Weigh In record (no journal entry) for 22 November 2019
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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123 kcal
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Fat: 4.60g | Prot: 5.95g | Carbs: 14.10g.
Lunch: Бутерброд с Семгой. more...
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Losing 0.9 kg a Week
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happy-ann-d's Weight History
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