Weigh In record (no journal entry) for 22 November 2019
|
63 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
1914 kcal
|
Fat: 91.72g | Prot: 72.32g | Carbs: 202.41g.
Lunch: Pizza de Carne y Verduras. Dinner: Huevo Revuelto, Pepino (Pelado), Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yoghurt Light. Snacks/Other: Pie de Limón. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danae.26's Weight History
|