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nnn
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110.1 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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806 kcal
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Fat: 45.53g | Prot: 44.39g | Carbs: 59.24g.
Lunch: Perdigão Linguiça Mista Churrasco, Batata-Doce (sem Casca, Cozido, Fervido), Coblens Ovos de Codorna em Conserva. Dinner: Subway Cebola, Subway Tomate, Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Fatiado, Ovo. Snacks/Other: Brasil Frutt Mix Frutas Secas, Mangas. more...
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steady weight
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Zoquinha's Weight History
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