Weigh In record (no journal entry) for 22 November 2019
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1619 kcal
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Fat: 88.33g | Prot: 135.20g | Carbs: 70.43g.
Breakfast: Бащинский Филе Куриное Копчено-Вареное, Швейцарский Сыр, Finn Crisp Хлебец Ржаной (6г), Яйцо Всмятку, Авокадо. Lunch: Гречка Отварная, Авокадо, Телятина Гриль. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Телятина Гриль, Гречка Отварная. more...
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Gaining 1.8 kg a Week
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Marusya1410's Weight History
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