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Sarapan sehat bareng temen se geng. Seneng nya tuh klo nglaku in hal positif ada temenya,,apa lagi saling support dan ngingetin,, udah berjalan sebulan dengan temen se geng d kantor ngubah pola makan,,awal nya di jadiin challenge seminggu,,eeh keterusan😊
View Diet Calendar, 22 November 2019:
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1194 kcal
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Fat: 72.40g | Prot: 74.30g | Carbs: 66.12g.
Breakfast: Belfoods Chicken Nugget, Telur Dadar atau Telur Orak-Arik , Kembang Kol Dimasak (dari Segar). Lunch: Tahu Goreng, Paha Ayam, Mie Ayam. Dinner: Alpukat, Sate Ayam. more...
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papashooo's Weight History
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