Weigh In record (no journal entry) for 02 April 2013
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144.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2930 kcal
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Fat: 97.77g | Prot: 147.01g | Carbs: 374.86g.
Breakfast: Breakfast Potatoes, White American Cheese, Egg, Croissant, Pork Sausage Patty or Link, Bacon, Pepsi (16 oz). Lunch: Dr. Pepper, Chicken Breast (Skin Not Eaten), Mayonnaise , Wheat Bun, American Cheese, Crinkle Cut Fries. Dinner: Slow Cooker Chicken Taco Meat, Corn, Black Beans, Ancient Harvest Quinoa Traditional, Fresh & Easy Shredded Iceberg Lettuce, Kraft Three Cheese with A Touch of Philadelphia, Bacon, Mission Soft Taco Flour Tortillas (Medium). more...
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steady weight
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tonytimpone's Weight History
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