Weigh In record (no journal entry) for 20 November 2019
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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404 kcal
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Fat: 20.58g | Prot: 33.98g | Carbs: 20.62g.
Breakfast: Коломенское Молоко Коломенский Йогурт Черника из Молока Термостатный 3% . Lunch: Лента Форель Запечённая . more...
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Gaining 0.4 kg a Week
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Ekaterin.87's Weight History
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