Weigh In record (no journal entry) for 20 November 2019
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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753 kcal
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Fat: 38.48g | Prot: 36.38g | Carbs: 66.59g.
Breakfast: Мёд, Вареное Яйцо, Ячневая Каша на Воде. Lunch: У Палыча Пирог Жульен, Седьмой континент Холодец Говяжий, Bombbar Протеиновый Батончик Чизкейк. more...
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Losing 0.7 kg a Week
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ValentinaMesh's Weight History
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