Weigh In record (no journal entry) for 20 November 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1270 kcal
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Fat: 48.70g | Prot: 55.47g | Carbs: 160.80g.
Breakfast: Café com Açúcar, Queijo Minas, Batavo Leite Fermentado, Ovo Mexido. Lunch: Cenouras Cozidas, Maxixe, Linguiça de Frango, Brócolis, Mangas. Dinner: Costa Sul Steak de Peixe , Spoleto Risotto Funghi. Snacks/Other: Jabuticaba, Jabuticaba. more...
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Losing 0.5 kg a Week
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gabrielabfreitas's Weight History
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