mariwonka's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
1042 kcal Fat: 28.49g | Prot: 45.28g | Carbs: 156.55g.   Breakfast: Quaker Oat So Simple Original, Semi-Skimmed Milk. Lunch: Tomatoes, Chickpeas, Full Moon Coconut Milk. Dinner: Cooked Cauliflower (from Fresh). Snacks/Other: Bananas, Raisins (Seedless), Oats, Latte Coffee, Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
2172 kcal Exercise: hit funtion - 1 hour, walk gym 2 - 40 minutes, walk gym - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

3 Supporters    Support   




mariwonka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.