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intermittent fasting today
View Diet Calendar, 19 November 2019:
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764 kcal
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Fat: 68.90g | Prot: 29.26g | Carbs: 13.26g.
Lunch: Egg White , Blue Diamond Almond Flour, Butter (Salted), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Simple Truth Roasted Cashews with Sea Salt. more...
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 Comments
Hope it went well with the cardiologist..and good luck today.
19 Nov 19 by member: binkytexas
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I had an echocardiogram. I go back to see him on Friday at noon for the results. Thank you so much for your support
20 Nov 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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