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Pós Rio Quente
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90 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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469 kcal
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Fat: 18.27g | Prot: 26.52g | Carbs: 49.07g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Copacol Linguiça de Frango Fina. more...
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Gaining 1.8 kg a Week
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Dinho Simitan's Weight History
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