Weigh In record (no journal entry) for 19 November 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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542 kcal
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Fat: 25.11g | Prot: 38.31g | Carbs: 39.36g.
Lunch: Pain Blanc, Pot au Feu. more...
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Gaining 0.1 kg a Week
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