ChristyF's Journal, 01 Apr 13

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Weigh In record (no journal entry) for 01 April 2013

74.4 kg Lost so far: 19.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:

1107 kcal

Fat: 58.99g | Prot: 28.65g | Carbs: 121.94g. Breakfast: Salted Whipped Light Butter Tub, Coffee, Nestle Sugar Free Vanilla Caramel Creamer, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Egg. Snacks/Other: Deerfield Farms shell on sunflower seeds, Grapes, Lemon Pie (Not Cream or Meringue), Oreo Reduced Fat Chocolate Sandwich Cookies. more...

2007 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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ChristyF's Weight History

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ChristyF's Journal, 01 Apr 13

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ChristyF's Weight History