Yes!! Sonntag ist schon wieder abgearbeitet 💪😎
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68.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1745 kcal
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Fat: 95.45g | Prot: 87.53g | Carbs: 134.47g.
Breakfast: Honig, Milbona Sandwich Scheiben, Harry Dinkel Toastbrötchen, Rama Rama mit Butter, TiP H-Vollmilch 3,5%. Lunch: Minestrone. Dinner: Tremondi Prosciutto, Le Coq De France Camembert. Snacks/Other: Foodloose Poesie Amelie, Corny Haferkraft Mandel-Karamell (35g). more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super 👍.
Wünsche dir einen schönen Tag 🙋🍀
19 Nov 19 by member: keblu
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19 Nov 19 by member: Julitty
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huhu🙋♀️ läuft bei dir 😉 hab noch einen schönen Tag
19 Nov 19 by member: dornfelder09
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