Weigh In record (no journal entry) for 19 November 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1737 kcal
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Fat: 71.74g | Prot: 63.81g | Carbs: 219.55g.
Breakfast: Milbona Oatdrink, Хлебцы Шведские, Мёд, Кофе, Сухие Семена Чиа, ICA Lättmjölk, Хурма, Lovilio Mozzarella. Lunch: Garant Mellanmjölk 1,5%, Хлебцы Шведские, Сушеные Кедровые Орехи, Falbygdens Taleggio , Wasa Sport Knäckebröd, Семга Слабосоленая, Салат Овощной с Маслом. Dinner: Фундук, Risenta Psylliumfrön. Snacks/Other: Мёд, Хурма, Мандарины, Красное Яблоко. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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