Weigh In record (no journal entry) for 19 November 2019
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69.9 kg
Lost so far: 50.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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893 kcal
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Fat: 40.35g | Prot: 48.21g | Carbs: 82.74g.
Breakfast: REWE Bio Snackmöhren, Sölde Mini Frikadellen Fettreduziert, Milsani Frische Fettarme Milch 1,5%, Chiquita Banane. Lunch: Gletscherkrone Müsli Riegel Schoko, Babybel Mini Babybel. Dinner: Edeka Rosenkohl, Elbtal Rahm-Rosenkohl. more...
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Losing 4.9 kg a Week
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LilaZeiten's Weight History
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