Weigh In record (no journal entry) for 19 November 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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330 kcal
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Fat: 9.19g | Prot: 9.29g | Carbs: 52.65g.
Breakfast: Banaan, Arla Karnemelk. Snacks/Other: Jumbo Appelcakeje. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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