Weigh In record (no journal entry) for 01 April 2013
|
102.1 kg
Lost so far: 19.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 64.60g | Prot: 80.95g | Carbs: 11.19g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Minced Garlic, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Kirkland Signature Extra Lean Sliced Ham, Cream Cheese, Celery. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myrna Louise's Weight History
|