Yuliya_banana's Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
1426 kcal Fat: 58.29g | Prot: 65.74g | Carbs: 80.40g.   Breakfast: Aldi Wald Honig, Beste Ernte Heidelbeeren, Edeka Himbeeren, Knusperone Kernige Haferflocken. Lunch: Stuffed Pepper with Meat. Dinner:  3 Eggs, Tomato, Mushrooms. Snacks/Other: Cottage Cheese , Pear. more...
1992 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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