Weigh In record (no journal entry) for 18 November 2019
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88.8 kg
Lost so far: 8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1791 kcal
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Fat: 80.01g | Prot: 75.87g | Carbs: 190.78g.
Breakfast: Сахарный Песок, Домик в деревне Молоко 3,2%, Кофе. Lunch: Амур Рыба Амур . Dinner: Домик в деревне Молоко 3,5%, Бутерброд с Колбасой, У Палыча Торт Прага Оригинальный, Чай. more...
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Gaining 0.8 kg a Week
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sakina_87's Weight History
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