Weigh In record (no journal entry) for 18 November 2019
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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376 kcal
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Fat: 23.82g | Prot: 13.38g | Carbs: 26.39g.
Breakfast: Холодный Кофе со Сливками. Lunch: Яйцо. Snacks/Other: Альпен Гольд Шоколад Черника с Йогуртом. more...
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Losing 0.4 kg a Week
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alina_kara's Weight History
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