Weigh In record (no journal entry) for 18 November 2019
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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322 kcal
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Fat: 25.20g | Prot: 22.40g | Carbs: 0.00g.
Breakfast: Мираторг Стейк "Рибай" из Говядины. more...
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Losing 5.6 kg a Week
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blackheel's Weight History
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