Weigh In record (no journal entry) for 18 November 2019
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67.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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239 kcal
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Fat: 17.15g | Prot: 12.68g | Carbs: 9.65g.
Breakfast: Pınar Süzme Peynir, Domatesler, Zeytin, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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elfclk26's Weight History
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