Time to refocus and get back on the wagon
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1339 kcal
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Fat: 47.41g | Prot: 50.32g | Carbs: 174.90g.
Lunch: Mug Shot Sweet & Sour Noodles. Dinner: Goats Cheese (Soft) , Baked Sweetpotato (Peel Not Eaten), Red Sweet Pepper, Sainsbury's Filo Pastry, Asda Brussels Pate, White Bread . more...
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Gaining 0.9 kg a Week
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undomesticated_goddess's Weight History
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