Weigh In record (no journal entry) for 17 November 2019
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1251 kcal
|
Fat: 27.66g | Prot: 56.28g | Carbs: 190.90g.
Breakfast: Kaffee mit Milch. Lunch: Seefisch Seelachsfilet, Kartoffeln, Möhren. Dinner: Pizza Margherita. Snacks/Other: REWE Apfelstreuselkuchen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddytepunkt's Weight History
|