Weigh In record (no journal entry) for 17 November 2019
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1251 kcal
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Fat: 27.66g | Prot: 56.28g | Carbs: 190.90g.
Breakfast: Kaffee mit Milch. Lunch: Seefisch Seelachsfilet, Kartoffeln, Möhren. Dinner: Pizza Margherita. Snacks/Other: REWE Apfelstreuselkuchen. more...
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Gaining 2.8 kg a Week
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maddytepunkt's Weight History
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