JuliG's Journal, 31 Mar 13

Weigh In record (no journal entry) for 31 March 2013

79.7 kg Lost so far: 5.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2013:

402 kcal

Fat: 18.50g | Prot: 30.29g | Carbs: 28.19g. Breakfast: 1% Fat Milk, Multigrain Bread, Egg. more...

2244 kcal

Exercise: Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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JuliG's Weight History