Weigh In record (no journal entry) for 17 November 2019
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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369 kcal
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Fat: 21.90g | Prot: 11.51g | Carbs: 31.25g.
Breakfast: Молоко (Цельное Молоко), Кофе, Яблонька Орешки со Сгущенкой, Вареное Яйцо, Красная Икра Красная Икра, Аютинский Хлеб Батон с Отрубями Нарезанный, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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karinochka120894's Weight History
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