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KitkatJC
Journal
31 Mar 13
KitkatJC's Journal, 31 Mar 13
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Weigh In record (no journal entry) for 31 March 2013
66.7 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2013:
1482 kcal
Fat: 83.68g | Prot: 65.17g | Carbs: 111.88g.
Breakfast:
Lighter Butterlicious, Extra Mature Cheddar, Boiled Egg.
Lunch:
Quiche Lorraine, Chicken and Bacon Sandwich.
Snacks/Other:
Lilt (Can), Salt and Malt Vinegar Crisps, Salt & Vinegar Crisps (25g).
more...
1614 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 9.5 kg a Week
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KitkatJC's Weight History
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