Weigh In record (no journal entry) for 14 June 2019
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.26g | Prot: 16.95g | Carbs: 67.63g.
Breakfast: Кофе с Молоком. Lunch: Лента Батон Нарезной, Веселый Молочник Молоко 3,2%, Клубника с Сахаром. Dinner: Поджаренный Ржаной Хлеб, Магнит Сыр Голландский 45%. more...
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Losing 1.4 kg a Week
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Ivanenkovanna's Weight History
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