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View Diet Calendar, 16 November 2019:
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1111 kcal
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Fat: 62.96g | Prot: 62.21g | Carbs: 77.07g.
Breakfast: Butter (Salted) , Trader Joe's Shredded Green Cabbage, Scone, Scrambled Egg (Whole, Cooked) . Lunch: Sam's Choice Organic Chicken Bone Broth. Dinner: Carrots, Safeway Red Baby Potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Harvestland Ground Chicken Meatballs. Snacks/Other: Scone with Fruit, Sam's Choice Nature Trail Mix. more...
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 Comments
my breakfast. One scrambled egg, kimchi and sharaka on top. scones with blueberries. Freshly baked this morning. great breakfast!
16 Nov 19 by member: skinnyminilinny
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OOH kimchi on eggs...want some. BTW....got the go ahead to try kimchi for a month from my nephrologist. Asked for a starter kit for Christmas. Your recipe is posted on our desk, ready to make. I can hardly wait to try it on eggs like you! :)
16 Nov 19 by member: binkytexas
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Binkytexas, we have kimchi on scrambled eggs every single day. That is our probiotic go to food. The kombucha has a little bit of probiotics, but we drink it because it is very tasty and carbonated with no added junk. I'm glad you're doctor gave you the go-ahead to try the kimchi. I can't imagine that it would be hurtful to anybody. Keep in touch and let me know how you like it.
18 Nov 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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