View Diet Calendar, 16 November 2019:
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826 kcal
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Fat: 20.04g | Prot: 54.45g | Carbs: 105.16g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Honey , Spinach , Chicken Breast, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Mozzarella Cheese, Cherry Tomatoes, Tesco Salt & Vinegar Wholegrain Rice Cakes, Cappuccino. more...
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2161 kcal
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Exercise:
hit funtion - 1 hour, walk gym - 20 minutes, walk gym 2 - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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mariwonka's Weight History
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