Weigh In record (no journal entry) for 16 November 2019
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78 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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769 kcal
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Fat: 16.76g | Prot: 63.19g | Carbs: 91.77g.
Breakfast: Herbalife Batido F1. Lunch: Arepa, Remolacha, Cebollas, Pechugas de Pollo (o Cocidas), Sancocho. Snacks/Other: Mandarina. more...
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Losing 2.1 kg a Week
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Nanytorres's Weight History
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