nkerns5's Journal, 16 Nov 19

Weigh In record (no journal entry) for 16 November 2019

68.7 kg Lost so far: 4.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Thanks to all for your support. I dint post much but I loyally enter my ups and fiend (weight). Good luck to all! Hang in.

20 Nov 19 by member: nkerns5


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nkerns5's Weight History