Vino Seftiyan's Journal, 16 Nov 19

Cemil dulu gengs. Mumpung weekend 😁

View Diet Calendar, 16 November 2019:
1593 kcal Fat: 55.35g | Prot: 87.82g | Carbs: 185.10g.   Breakfast: Otak-Otak, Champ Sosis Ayam, Bubur Ayam. Lunch: Bamboe Sambal Goreng Ati, Ampela, Hati Ayam, Sayur Lodeh, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sayur Lodeh, Nasi Putih. Snacks/Other: Hoka Hoka Bento Takoyaki. more...

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Comments 
takoyakiii...😍 
16 Nov 19 by member: aprie2004
@aprie : yoi. Mantul ini. Masih anget 
16 Nov 19 by member: Vino Seftiyan
isi 15 ky ny nih... beli seloyang ya? hehehe 
16 Nov 19 by member: aprie2004
@aprie : wah you know this so well. Beli 2 loyang sebenernya. Ini isi gurita. Satu lg isi smooked beef.  
16 Nov 19 by member: Vino Seftiyan
tuuh kan... ,🤣 
16 Nov 19 by member: aprie2004
duh ngilerrr 
16 Nov 19 by member: Shindk1004
@shin : yes mba. Apalagi anget anget.  
16 Nov 19 by member: Vino Seftiyan

     
 

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Vino Seftiyan's Weight History


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