Olsun 100gramda yine iyidir😀👍
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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436 kcal
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Fat: 22.86g | Prot: 17.01g | Carbs: 43.37g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Kadayıf, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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hmyratis's Weight History
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