|
Olsun 100gramda yine iyidir😀👍
|
67.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
436 kcal
|
Fat: 22.86g | Prot: 17.01g | Carbs: 43.37g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Kadayıf, Ev Yapımı Yoğurt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hmyratis's Weight History
|