breakfast of epic proportions this morning. over 700cal to keep me going ahead of a very busy morning of judging our canine good citizen tests. Will be busy from 8 - 2ish, so this will definitely keep me satiated.
View Diet Calendar, 16 November 2019:
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1918 kcal
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Fat: 112.81g | Prot: 114.91g | Carbs: 103.46g.
Breakfast: Egg, Cheddar Cheese , Albany Best of Both White Bread. Lunch: Black Olives, Woolworths White Cheddar, Woolworths Moist Sliced Biltong. Dinner: Woolworths Butternut, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Magnum Almond, Bakers Mini Cheddars. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Nov 19 by member: Pascoal777
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After I break my fast with bone broth. I’m having eggs. That looks yummy!
16 Nov 19 by member: Pascoal777
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Hahaha Pascoal... You've earned it. Funny - eggs are one thing I am always in the mood for!!!
16 Nov 19 by member: Shereen Donede
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I love my eggs. The best source of protein, zinc, selenium, etc etc. That’s a power house food.
16 Nov 19 by member: Pascoal777
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16 Nov 19 by member: Shereen Donede
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Shereen Donede's Weight History
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