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KitkatJC
Journal
30 Mar 13
KitkatJC's Journal, 30 Mar 13
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Weigh In record (no journal entry) for 30 March 2013
68.0 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2013:
1910 kcal
Fat: 90.94g | Prot: 65.55g | Carbs: 207.86g.
Breakfast:
Breakfast Biscuits.
Lunch:
Extra Mature Cheddar, Spinach and Ricotta Tortelloni.
Dinner:
Chicken Dippers, Penne Pasta.
Snacks/Other:
Baked Mini Cheddars.
more...
1750 kcal
Exercise:
Sitting - 4 hours, Resting - 9 hours, Sleeping - 11 hours.
more...
Gaining 0.4 kg a Week
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KitkatJC's Weight History
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