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NewSarah!
Journal
30 Mar 13
NewSarah!'s Journal, 30 Mar 13
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No change - feeling good tho!
65.6 kg
Lost so far:
36.5 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2013:
212 kcal
Fat: 0.19g | Prot: 2.29g | Carbs: 57.19g.
Breakfast:
Isagenix Cleanse For Life, Isagenix Ionix Supreme.
Lunch:
Isagenix Cleanse For Life, Isagenix Ionix Supreme.
Dinner:
Isagenix Cleanse For Life.
Snacks/Other:
Isagenix Chocolate Snacks!, Isagenix Cleanse For Life, Apples.
more...
2505 kcal
Exercise:
Bicycling (very fast) - 28/kph - 32 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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NewSarah!'s Weight History
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