Weigh In record (no journal entry) for 15 November 2019
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112.5 kg
Lost so far: 1.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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362 kcal
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Fat: 15.87g | Prot: 33.09g | Carbs: 33.32g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Celery, Cauliflower, Broccoli, Zucchini. Lunch: Zipfizz Berry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 11.1 kg a Week
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salynndra's Weight History
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