Weigh In record (no journal entry) for 15 November 2019
|
58.7 kg
Lost so far: 31.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1245 kcal
|
Fat: 81.66g | Prot: 52.35g | Carbs: 76.39g.
Breakfast: Овсяноблин с сыром. Dinner: Имбирь, Чай с Лимоном, Сало, Хлеб Черный, Егорьевская Фабрика Буженина Копчено-Вареная, Картофельное Пюре. Snacks/Other: Кофе Латте. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_bawer's Weight History
|