Weigh In record (no journal entry) for 15 November 2019
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58.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1094 kcal
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Fat: 44.63g | Prot: 45.10g | Carbs: 131.56g.
Lunch: Continente Bacalhau com Natas. Dinner: Sopa de Legumes. Snacks/Other: Agros Leite com Chocolate , Banana. more...
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Losing 0.2 kg a Week
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JoanaChaves's Weight History
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