Weigh In record (no journal entry) for 30 March 2013
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110.7 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 109.45g | Prot: 53.99g | Carbs: 258.57g.
Breakfast: Maple Syrup, Plain Pancakes, Breakfast Sausage, Hard Boiled Eggs, French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), pasty. Dinner: Cheese-Filled Frankfurter or Hot Dog, Brown Sugar and Bacon Baked Beans. more...
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steady weight
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