Weigh In record (no journal entry) for 15 November 2019
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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386 kcal
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Fat: 14.58g | Prot: 25.98g | Carbs: 36.27g.
Breakfast: Herbalife Batido F1, Huevo Cocido. Lunch: Verduras al Vapor, Carne Asada, Sopa de Papa. more...
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Losing 1.4 kg a Week
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Nanytorres's Weight History
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