Weigh In record (no journal entry) for 15 November 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1468 kcal
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Fat: 40.02g | Prot: 83.79g | Carbs: 186.26g.
Breakfast: Mela, Ecor Farina di Riso Integrale, Albume d'uovo. Lunch: Albume d'uovo, Carote Cotte. Dinner: Bofrost Pizza alla Parmigiana. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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