Weigh In record (no journal entry) for 15 November 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1777 kcal
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Fat: 72.40g | Prot: 106.12g | Carbs: 169.15g.
Breakfast: DM Bio Pekannuss Kerne, Ja! Cranberries, Gekochtes Ei, IronMaxx 100% Whey Isolate, Kaffee, Alnatura Haferdrink, Edeka Fettarme H-Milch 1,5%, DM Bio Dinkel Flocken Feinblatt, Haferflocken. Lunch: Pommes Frites, Spätzle, Paniertes Schnitzel. Dinner: Haferflocken, Clarky's Pekannuss-Kerne, Alnatura Ahornsirup Grad A, Arla Skyr Natur, Banane. more...
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Losing 0.4 kg a Week
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cat-wonder's Weight History
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