Weigh In record (no journal entry) for 15 November 2019
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59.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1090 kcal
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Fat: 44.04g | Prot: 35.58g | Carbs: 51.67g.
Breakfast: Fish Fingers, Coffee with Milk. Lunch: Knorr Creamy Ranch Salad Dressing , Lettuce Salad with Avocado, Tomato, and/or Carrots, Fish Fingers. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Red Table Wine . more...
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Gaining 0.1 kg a Week
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Caro_Zim's Weight History
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