veloeddy's Journal, 30 Mar 13

Weigh In record (no journal entry) for 30 March 2013
57.2 kg Lost so far: 6.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:
830 kcal Fat: 33.00g | Prot: 18.00g | Carbs: 119.00g.   Lunch: Onion Rings (Medium). Dinner: Pumpkin Ravioli. Snacks/Other: Red Bean Azuki Flavored Ice Cream. more...
1392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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veloeddy's Weight History


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