Weigh In record (no journal entry) for 15 November 2019
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1633 kcal
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Fat: 68.54g | Prot: 88.11g | Carbs: 132.50g.
Breakfast: Latte Coffee. Lunch: McCain Peas, Carrots & Corn , White Rice, Chicken Breast. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Col'Cacchio Verdure, Champagne, Cadbury Whispers. more...
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Losing 2.8 kg a Week
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Shereen Donede's Weight History
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