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View Diet Calendar, 14 November 2019:
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953 kcal
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Fat: 70.50g | Prot: 52.47g | Carbs: 34.89g.
Breakfast: Butter (Salted), Keto Biscuit, Piping Rock MCT Oil, Organic Valley Heavy Whipping Cream, Bacon, Trader Joe's Shredded Green Cabbage, Egg White. Dinner: Butter (Salted) , Carrots, Safeway Red Baby Potatoes, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Sam's Choice Organic Chicken Bone Broth, Sam's Choice Nature Trail Mix. more...
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 Comments
We had kombucha on the countertop for the last 2 weeks. We tasted it 3 days ago and it was ready for the second ferment. We bottled it and it has been on the countertop for 3 days. It is now ready to go into the refrigerator.
14 Nov 19 by member: skinnyminilinny
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We opened one bottle tonight that had craisins in it. Very fizzy and very delicious. This is our kombucha cocktail hour. LOL. Appetizer time. It all turned out great. Hooray
16 Nov 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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